Microbiome Testing

Understanding your microbiome—the community of bacteria, fungi, and other microorganisms living in your gut—is essential to improving your health and well-being. Your gut microbiome plays a crucial role in digestion, immune function, mood regulation, skin health, and much more. If you're struggling with digestive discomfort, fatigue, skin issues, or even mood swings, microbiome testing could provide the insights you need to address the root causes.

 

Our Microbiome Testing & Transformation Program is designed to give you a deeper understanding of your gut health, empowering you to take control of your health and transform how you feel every day. Here’s how our program works:

 

Step 1: Initial Health Assessment

Your journey begins with a comprehensive health assessment that allows us to gain a full understanding of your health concerns, goals, and symptoms. In this 90 minute consultation, we’ll review your medical history, lifestyle factors, and specific health challenges, which will help us pinpoint areas that might benefit from targeted microbiome analysis.

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Step 2: Microbiome Test with YourGutMap

Next, we’ll provide you with a microbiome test through our trusted partner, YourGutMap. This cutting-edge test analyses the diversity and balance of microorganisms in your gut. The test identifies potential imbalances or deficiencies in your microbiome, helping us understand how it may be contributing to a range of conditions, such as:

• Digestive issues like bloating, gas, constipation, or diarrhea

• Immune system dysfunction or autoimmune conditions

• Skin problems, including acne, eczema, or rosacea

• Hormonal imbalances or weight management challenges

• Mood disorders, including anxiety and depression

• Chronic fatigue or low energy levels

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Step 3: Results Consultation

Once we receive your microbiome test results, we will schedule a personalised consultation to discuss the findings in-depth. During this session, we’ll go over the specific imbalances and areas of concern in your microbiome, explaining what the results mean for your health. We’ll also provide actionable recommendations tailored to your needs, including:

• Dietary changes to support gut health

• Supplements or nutraceuticals to balance the microbiome

• Lifestyle adjustments to promote optimal digestion and overall wellness

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Step 4: 3 Months of Coaching to Transform Your Health (Optional)

To ensure that you can make lasting changes, we provide 3 months of personalised coaching to guide you through the transformation process. This ongoing support will help you implement the recommendations from your results consultation and stay accountable as you work towards optimal health. Over the course of the program, you’ll receive:

• 25 minutes - Bi-weekly coaching sessions to review progress and make adjustments (6 sessions in total)

• Nutritional guidance to support gut health and overall wellness

• Stress management techniques to help balance your microbiome

• Support for any lifestyle changes that may be needed for improvement

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By combining microbiome testing with ongoing coaching, we ensure that every aspect of your health journey is supported with personalised insights and guidance.

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Pricing: 

Initial Consultation - £150 

Microbiome Testing Kit - £210 (includes 30% client discount) 

Analysis & Result Consultation - £245 

25 minute - Follow Up - £95

Three Month Coaching Programme - £600 

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